What is a key benefit of setting achievable goals for clients?

Setting achievable goals for clients is crucial because it significantly enhances client retention. When clients set realistic and attainable goals, they are more likely to experience success and progress in their fitness journey. This success fosters motivation and satisfaction, leading to a more positive relationship with their fitness program.

Achievable goals also help clients build confidence in their abilities. As they reach these milestones, they become more engaged and committed to their fitness routine, which reinforces their decision to continue working with their instructor. This ongoing motivation can reduce the likelihood of dropouts and keep clients returning for more sessions over time, ultimately supporting long-term adherence to their fitness plans.

In contrast, the other options do not directly relate to the core benefits of goal-setting. Reducing equipment wear and tear does not pertain to client engagement or motivation. Increasing session duration might result from various factors but doesn't specifically relate to goal achievement. Lastly, while feedback is important, setting achievable goals actually enhances the need for constructive feedback to support clients in reaching those goals, rather than decreasing it.