Which of the following is NOT one of the Five Overarching Messages of the Dietary Guidelines for Americans (DGA)?

The Five Overarching Messages of the Dietary Guidelines for Americans (DGA) emphasize the importance of an overall approach to healthy eating patterns rather than focusing solely on specific components like limiting trans fats. The guidelines encourage individuals to follow a healthy eating pattern that is sustainable over time, shift towards healthier food choices that align with this pattern, and focus on nutrient density to ensure that the foods consumed provide the necessary nutrients for health without excess calories.

While limiting trans fats is an important dietary consideration, it is not highlighted as one of the overarching messages. Instead, the DGA takes a broader approach by advocating for an overall healthy eating pattern that encompasses various aspects of nutrition, making the emphasis on limiting trans fats more of a specific advice than a central message. This understanding aligns with the general principles aimed at improving overall dietary habits rather than addressing just one type of fat.